HONORING YOUR RESILIENCE - A GUIDED JOURNEY

JOURNAL SYNOPSIS - AUTHORS WORDS:

We often celebrate just 'being strong' and 'coming through' our hard times, taking solace in what feels like simply putting the tough stuff behind us and having the ability to move on through it.

I've learned, through the processes shared in this guided journal, that there is a greater gift waiting outside of the mere survival and absorption of our pain. The perpetual weight we bear in our hearts, minds, souls, behaviours and bodies through our suffrages can be directly attributed to a resting overall discomfort with life. Our inner strength and light is perpetual and should both be honored and lovingly reflected upon.

Your resilience deserves a voice.

I offer you this safe space to both meet your resilience and lift it towards the light. I promise that there is a catharsis that will come from your dive onto these pages. The internal conversations you'll have with yourself as a child/adolescent, a partner, a parent, a professional etc. will reward you with a new appreciation for your experiences and how you've evolved.

I walked this path myself in the creation of my first published non-fiction work (Dispelling Darkness, We Rise In Power) and believe you'll find you'll have the ability to offer advice to others on the same path while honoring the beautiful strength that has always lived within you.

I celebrate you on this journey. You are already well down your path in reading this portion of this guided journal and your resilience is waiting inside these pages to sit with you and to speak.

Dana Christina Williams is the Bestselling author of 'Dispelling Darkness' in We Rise In Power, Amplifying Women of Color and Our Voices for Change